Kids need the very best nutrition while they're growing, and we know you are vigilant about the quality of what you put in their little bodies. Kids' Vitamin C supplements are a big deal in the food and wellness world, and there is no shortage of options!
So we wanted to provide you with a brief report on which brands and kids' vitamin products deserve your attention. Each one has its own unique set of ingredients and dosage for the child's age group, so be sure to read our review carefully before making a decision.
We all want healthy children, so we work to feed them a balanced diet and then look to children's vitamins to fill in the gaps. A good Vitamin C supplement is an essential nutrient and an important part of a healthy diet, so let's find a kid's vitamin that you can count on.
How We Choose the Best Vitamin C Supplements
Any parent will want to make sure that the dietary supplements they give their kids are safe and effective, but it can be hard to know where to start. And with all of the different supplements on the market, it can be tough to know which one is right for your child.
We've done some initial research for you to narrow it down and help you find the best Vitamin C sources for your kids. When a kid's vitamin is affordable, well-reviewed by parents, and most importantly, effective at boosting your child's immunity, that's a green light in our book! So let's take a look.
Zarbee's Elderberry Gummies For Kids
Great Things to Know About Zarbee's Elderberry Gummies For Kids
Need an immune boost for the kids? Check out Zarbee's Kid's Daily Immune Support Gummies! Whether you're dealing with back-to-school cooties, a higher-than-usual stress load at home, or fighting off a headcold, you can support your child's diet with these gummy vitamins.
Made with real elderberry and containing vitamins A, C, D, E & zinc, these gummies are a great way to help support your child's immune system. They will be a natural addition to your child's daily routine.
These daily immune support gummies are made with concentrated elderberry extract, known to contain nutrients, antioxidants, and flavonoids. These children’s gummies are safe & effective for toddlers & kids ages 2+.
Ingredients inspired by nature are always the best kind. That's why Zarbee's immune support gummies are free of artificial sweeteners and high fructose corn syrup, plus they're gelatin-free if you need to avoid animal products.
You'll be giving your child the gift of good health with Zarbee's Kid's Daily Immune Support Gummies!
Good Things to Know About Zarbee's Elderberry Gummies For Kids
If you're looking for a great-tasting, kids' dietary supplement, you'll love these natural berry-flavored gummies from Zarbees.
They're easy to chew and made with vegetarian-friendly ingredients, including pectin from natural whole food sources like apples. They have a soft, springy texture that kids will love. And best of all, they're pediatrician approved.
So you can rest assured that you're giving your child the very best children's vitamins without having to worry about any negative health effects.
Doctor's Finest Vitamin C Gummies for Kids
Great Things About Doctor's Finest Vitmain C Gummies for Kids
Kids love these orange-flavored Vitamin C jellies because they're delicious and provide powerful nutrition and protection in a yummy gummy form! The kids will remind you to give them one because they're too delicious to forget.
It's not often that supplement companies get an endorsement from a healthcare professional, but these orange-flavored gummies are recommended by an actual doctor. They're also tooth-friendly, softer than regular gummies, and won't get stuck in their teeth.
So give your kids the Doctor's Finest Vitamin C Gummies they crave and you'll both be happy!
Good Things to Know About Doctor's Finest Vitmain C Gummies for Kids
Ensuring that your family is getting the nutrients they need can be a tough task, especially if you have picky eaters. However, there are ways to make sure that everyone is getting the support they need, without having to force them to eat their veggies. Doctor's Finest is a delicious way to make sure your kids are getting the Vitamin C they need to support their immune health.
These gummies are naturally sourced and free of artificial flavors or colors. They're also safe for those with gluten sensitivities, as well as allergen friendly - they are free of gluten, eggs, milk, fish, shellfish, soy, tree nuts, and peanuts. And because they're vegan and kosher, they can be enjoyed by everyone in the family.
Best of all, kids love the taste of this kid's vitamin, so you can feel good knowing that they're getting the nutrients they need without any fuss. Give your family the support they need with Doctor's Finest Vitamin C Gummies.
ChildLife Essentials Liquid Vitamin C
Great Things About This Vitamin
ChildLife Essentials Liquid Vitamin C is a great-tasting and all-natural way to support your child's immune function. Vitamin C is an essential antioxidant that has been thoroughly researched and shown to provide immune support and anti-inflammatory benefits.
ChildLife's liquid form of Vitamin C uses high-quality ingredients and a great-tasting orange flavor that kids love. You will love that it's a safe and effective kids' vitamin that goes down the hatch without any complaints. Also, this liquid form vitamin is especially helpful if your child wears braces and can't eat the gummies or chewable Vitamin C.
Good Things to Know
If you're looking for a high-quality Vitamin C supplement for kids, ChildLife Essentials is a great option. Their Vitamin C is designed specifically for children and helps to promote general wellbeing and immune response.
Their founder, Dr. Murray Clarke, was a pioneer in pediatric medicine and created some of the first specialized kid's vitamins. Today, they're a world leader in kids' vitamins and are committed to providing only the highest quality products.
If you're concerned that other supplements get stuck in your kid's teeth, and you want to ensure they don't have a Vitamin C deficiency, this kid's vitamin will be your best bet.
Nordic Naturals Vitamin C Gummies
Great Things to Know About This Vitamin
Looking for a delicious and convenient way to get your kids (or yourself) the Vitamin C they need? Nordic Naturals has you covered with their Tart Tangerine-flavored gummies.
Each gummy provides 250 mg of Vitamin C, which is essential for growth and development. In addition, Vitamin C supports strong immunity and provides antioxidant protection. Best of all, these gummies are gelatin-free and Certified Vegan by the American Vegetarian Association, so everyone can enjoy them.
Good Things to Know
Nordic Naturals is a well-known brand committed to providing its customers with the highest quality supplements available. All of their products are third-party tested to ensure purity and freshness, and they only use ingredients that are non-GMO, gluten-free, and dairy-free.
Whether you are looking for a vitamin D supplement, omega-3 fish oil capsules, a Vitamin C kids vitamin, or other key nutrients, you can be confident that Nordic Naturals provides support supplements from only high-quality sources, always with you and your family's wellness in mind.
NaturesPlus Animal Parade Source of Life Sugar-Free Children's Vitamin C
Great Things About This Vitamin
Introducing NaturesPlus Animal Parade Vitamin C! If it wasn't already obvious from the bottle, it's designed specifically for kids. Each chewable tablet provides 250mg of Vitamin C, plus citrus flavonoids, grape seed extract, and bilberry extract to enhance its antioxidant properties.
Kids love the fun animal shapes and natural orange flavor, while moms appreciate that it's sweetened with xylitol and sugar-free. This complete immune supplement is also hypoallergenic, gluten-free, vegan, and vegetarian. Give your child the best possible immunity boost and start their day with NaturesPlus Animal Parade Vitamin C!
Good Things to Know
Other supplements can be full of very unhealthy ingredients, or things that hurt kids who are on restrictive diets. So it's really assuring to know that NaturesPlus Animal Parade Source of Life is free of sugar, artificial colors, and preservatives. They are also allergy-friendly and free of common allergens like yeast, wheat, soy, and dairy. Plus, they are gluten-free, vegan, and vegetarian.
If your kids have dietary restrictions or health conditions requiring them to follow restrictive diets, always be sure to check the supplement label. You'll be glad to know that when you give your kids these chewable tablets, you can be confident you're using a product that is backed by quality manufacturing practices. Their manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered.
The Best Vitamin C Supplements for Kids - FAQs
Many parents are hoping to find a good Vitamin C supplement for their children, but don't know where to start. Too often the supplements marketed toward kids are loaded with sugar and other unhealthy ingredients.
Finding a kid's Vitamin C supplement that is safe, healthy, and affordable can feel like finding a needle in a haystack! But with enough information, you can find the best Vitamin C for your family.
We've compiled the most frequently asked questions about Vitamin C supplements for kids to help you make the best decision for your family.
What is the recommended amount of Vitamin C for kids?
The recommended amount of Vitamin C for kids is based on their age and weight. For example, the recommended daily intake for a 4-year-old who weighs 30 pounds is 15 milligrams per day. And for a 9-year-old who weighs 60 pounds, it's 25 milligrams per day. Always make sure to check the nutrition facts panel to see how much a single serving contains.
Kids need enough vitamin C to help them grow and develop properly. Vitamin C also helps keep the immune system working well. It's important to choose foods that are high in vitamin C, like oranges, strawberries, and broccoli. But it's also important to get enough vitamin C from supplements if your child doesn't eat many fruits and vegetables every day. Just realize that this is not professional medical advice.
Which type of vitamin C is best?
Ascorbic acid is the most common form of vitamin C and can be found in most supplements. However, it's not the only form of vitamin C.
Other forms of vitamin C include:
-Ascorbate (vitamin C bound to a mineral)
-Ester-C (a specific type of ascorbate)
-Ascorbyl palmitate (a type of ascorbate)
-Sodium ascorbate (vitamin C bound to salt)
All of these other forms are just as good as ascorbic acid and offer some unique benefits. There are also multiple delivery systems such as liposomal Vitamin C, which can be especially helpful for high-dose supplement use. Some companies source Vitamin C from whole foods which makes it more bioavailable.
What's the best vitamin C for toddlers?
There is no one-size-fits-all answer to this question, as the best vitamin C for toddlers may vary depending on the individual child's needs. However, some general tips on choosing a vitamin C supplement for a toddler may include looking for a product that is specifically designed for young children, choosing a supplement that contains natural ingredients, and avoiding supplements with high sugar content. Consulting with a pediatrician or other healthcare provider can also help you determine the best vitamin C supplement for a toddler.
Is vitamin C good for kids?
There is evidence that vitamin C is beneficial for children's health. Along with Vitamin D and other key nutrients, Vitamin C is important for immune system function, and some studies have shown that it may help improve outcomes in children with respiratory infections. Additionally, vitamin C is a powerful antioxidant that may help protect cells from damage. However, more research is needed to confirm these potential benefits. Talk to your child's pediatrician if you are interested in supplements.
Does vitamin C help with colds?
Yes, vitamin C does help with colds. Vitamin C is a powerful antioxidant that helps boost the immune system, making it less likely for you to get sick in the first place. And if you do happen to catch a cold, vitamin C can help shorten its duration by reducing inflammation and stimulating white blood cell production.
That said, it's important to remember that while vitamin C is helpful, it's not a miracle cure. It's just one tool in your arsenal against colds and other illnesses. Be sure to also get plenty of rest, drink lots of fluids, and wash your hands often to help prevent sickness.
Can a child overdose on vitamin C?
No, a child cannot overdose on vitamin C. Vitamin C is a water-soluble vitamin, which means that any excess will be excreted in the urine. However, it is possible to take too much vitamin C, resulting in gastrointestinal upset (diarrhea, cramping) and kidney stones. The Recommended Dietary Allowance (RDA) for vitamin C is 75-90 mg/day for adults; children need less, depending on their age. So as long as you're not giving your child megadoses of vitamin C, they'll be fine.
Which is better, vitamin C or ascorbic acid?
Vitamin C is the nutrient and ascorbic acid is a form of the nutrient. So, if you see a kids' vitamin that contains ascorbic acid, it is just a common form of Vitamin C.
What's the difference between vitamin C and ascorbic acid?
Ascorbic acid is the most active form of vitamin C in the human body. It is not, strictly speaking, a vitamin because humans can make it from glucose. However, humans cannot make enough ascorbic acid to meet their needs, so it is essential in the diet.
Vitamin C as ascorbic acid is an effective antioxidant that helps protect cells against oxidative damage. It helps regenerate other antioxidants in the body including vitamin E and glutathione. It's also important for collagen synthesis and wound healing, and plays a role in immune function, as well as some aspects of brain function.
What are the 2 types of vitamin C?
There are two types of vitamin C, ascorbic acid and sodium ascorbate. Ascorbic acid is the most popular and well-known form of vitamin C. It is a natural substance found in many fruits and vegetables and is also available in supplement form. Sodium ascorbate is a synthetic form of vitamin C that is sometimes used to prevent or treat deficiency. Although both forms of vitamin C are effective, ascorbic acid is generally considered to be more potent.
Are all vitamin C brands the same?
No, all vitamin C brands are not the same. Different brands use different manufacturing processes and sources for their ingredients, so there can be variations in quality. When choosing a vitamin C supplement, it's important to look for one that is of high quality and purity. A good way to judge this is to look for a brand that is transparent about its manufacturing process and uses quality ingredients.
The Best Vitamin C for Kids
So, which Vitamin C is best for your kids? It’s a question that has been asked by many parents over the years. While there are many different types of Vitamin C supplements on the market, it’s important to choose one that is both safe and effective for your child. Click on any of these options below, and know they are among the very best choices available right now!
We hope this article has helped you make an informed decision about which supplement is right for your family. Thank you for reading and happy health journey!
Zarbee's Elderberry Gummies For Kids
Doctors Finest Vitamin C Gummies for Kids
ChildLife Essentials Liquid Vitamin C
Nordic Naturals Vitamin C Gummies
NaturesPlus Animal Parade Source of Life Sugar-Free Children's Vitamin C
We hope you find your next amazing thing from the report above! Each product was independently selected by our editors after reading through many research and reviews to come up with the best selection. RockinReports may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Thanks for reading and enjoy finding your next amazing thing!
